Summary
Summary Performance-Enhancing Substances and Methods
- Course
- Institution
- Book
An in-depth summary of chapter 11, Performance-Enhancing Substances and Methods, from the Essentials of Strength Training and Conditioning.
[Show more]
Connected book
Book Title:
Author(s):
- Edition:
- ISBN:
- Edition:
More summaries for
-
Test Bank for Essentials of Strength Training and Conditioning 4th Edition Haff / All Chapters 1 - 24 / Full Complete
-
TEST BANK FOR Essentials of Strength Training and Conditioning 4th Edition by G. Gregory Haff & N. Travis Triplett, All Chapters ||Complete A+ Guide
-
TEST BANK FOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION HAFF
Seller
Follow
Educationalist94
Reviews received
Content preview
PERFORMANCE-ENHANCINGSUBSTANCES AND METHODS
Chapter 11
, Page |1
Contents
Types of Performance-Enhancing Substances.......................................................................................................................3
Hormones..............................................................................................................................................................................5
Anabolic Steroids...............................................................................................................................................................5
Dosing............................................................................................................................................................................6
Who uses Anabolic Steroids?........................................................................................................................................6
Efficacy.......................................................................................................................................................................... 6
Muscle Mass and Strength............................................................................................................................................6
Athletic Performance.....................................................................................................................................................7
Physiological Effects......................................................................................................................................................7
Adverse Effects..............................................................................................................................................................7
Testosterone Precursors (prohormones)..........................................................................................................................8
HCG (Human Chorionic Gonadotropin).............................................................................................................................8
Efficacy.......................................................................................................................................................................... 8
Adverse Effects..............................................................................................................................................................8
Insulin................................................................................................................................................................................ 9
Efficacy.......................................................................................................................................................................... 9
Adverse Effects..............................................................................................................................................................9
Human Growth Hormone..................................................................................................................................................9
Efficacy.......................................................................................................................................................................... 9
Adverse Effects............................................................................................................................................................10
Erythropoietin................................................................................................................................................................. 10
Efficacy........................................................................................................................................................................ 10
Adverse Effects............................................................................................................................................................10
β-Adrenergic Agonists.....................................................................................................................................................11
Efficacy........................................................................................................................................................................ 11
Adverse Effects............................................................................................................................................................11
β-Blockers........................................................................................................................................................................ 11
Efficacy........................................................................................................................................................................ 11
Adverse Effects............................................................................................................................................................11
Dietary Supplements...........................................................................................................................................................12
Essential Amino Acids, Branched-Chain Amino Acids......................................................................................................12
Efficacy........................................................................................................................................................................ 12
Arginine........................................................................................................................................................................... 13
, Page |2
Efficacy........................................................................................................................................................................ 13
Adverse Effects............................................................................................................................................................13
β-Hydroxy-β-Methylbutyrate..........................................................................................................................................13
Efficacy........................................................................................................................................................................ 13
Adverse Effects............................................................................................................................................................13
Nutritional Muscle Buffers...............................................................................................................................................14
β-Alanine..................................................................................................................................................................... 14
Sodium Bicarbonate....................................................................................................................................................14
Sodium Citrate.............................................................................................................................................................15
L-Carnitine................................................................................................................................................................... 15
Creatine........................................................................................................................................................................... 15
Importance of Creatine to Exercise.............................................................................................................................16
Creatine Supplementation...........................................................................................................................................16
Efficacy........................................................................................................................................................................ 16
Body Mass Changes.....................................................................................................................................................16
Adverse Effects............................................................................................................................................................16
Stimulants........................................................................................................................................................................ 17
Caffeine....................................................................................................................................................................... 17
Preworkout Energy Drinks...........................................................................................................................................18
Ephedrine.................................................................................................................................................................... 18
Citrus Aurantium.........................................................................................................................................................20
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Educationalist94. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $6.66. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
53068 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now