100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Sportbiomechanica samenvatting + begrippenlijst + oefenvragen (met uitgebreide uitleg) $7.27   Add to cart
Quickly navigate to
Preview
  2.  
  3. Fontys Hogeschool (Fontys)
  4.  
  5. Sportbiomechanica

Summary

Sportbiomechanica samenvatting + begrippenlijst + oefenvragen (met uitgebreide uitleg)
 16 views  0 purchase
  • Course
  • Sportbiomechanica
  • Institution
  • Fontys Hogeschool (Fontys)

Samenvatting sportbiomechanica. Zelf gebruikt voor een kennistoets, tijdens de opleiding podotherapie. Alle college's . begrippenlijst. 39 oefenvragen (open vragen) met een uitgebreid antwoord.

Preview 4 out of 41  pages

Document information

  • March 11, 2023
  • 41
  • 2022/2023
  • Summary

Subjects

  • sport
  • sportbiomechanica
  • prestatieverbetering
  • blessure
  • blessurepreventie
  • revalidatie
  • hardloopschoen
  • hefbomen
  • interne biomechanica
  • belasting
  • formule
  • tractie
  • compressie
  • schuifkracht
  • buiging
  • torsie
  • elasti

Written for

  • Fontys Hogeschool (Fontys)
  • Podotherapie
  • Sportbiomechanica
All documents for this subject (1)

Seller

avatar-seller
Student1029

Reviews received

Content preview

Sportbiomechanica




Vak: sportbiomechanica.
Opleiding: podotherapie. Ook voor lichamelijke opvoeding,
bewegingswetenschappen, fysiotherapie, sportkunde etc.. en iedereen die iets wil
leren over sportbiomechanica.
Hogeschool: Fontys paramedisch hogeschool Eindhoven.
Leerjaar: 3 (2022-2023)

,Inhoudsopgave
HOOFDSTUK 1: INTRODUCTIE ....................................................................................................................... 3
DOELEN SPORTBIOMECHANICA............................................................................................................................. 3
EVEN OPFRISSEN (KRACHTEN, MOMENTEN, WETTEN NEWTON, HEFBOMEN) ........................................................ 4
HOOFDSTUK 2: INTERNE BIOMECHANICA ............................................................................................... 5
BELASTING ........................................................................................................................................................... 5
TRACTIE................................................................................................................................................................ 5
COMPRESSIE ......................................................................................................................................................... 5
SCHUIFKRACHT..................................................................................................................................................... 5
BUIGING................................................................................................................................................................ 6
TORSIE .................................................................................................................................................................. 6
GEWRICHTEN ........................................................................................................................................................ 7
ROM (RANGE OF MOTION) .................................................................................................................................. 7
SPIEREN: SOORTEN SPIERWEEFSEL: ...................................................................................................................... 7
SPIERKRACHT EN WERKLIJN ............................................................................................................................... 10
HOOFDSTUK 3: HARDLOPEN ........................................................................................................................ 12
FASEN VAN HET GAAN ........................................................................................................................................ 13
KENMERKEN VAN HARDLOPEN ........................................................................................................................... 14
LANDINGSTECHNIEKEN ...................................................................................................................................... 15
KINEMATICA ....................................................................................................................................................... 15
BEHOUD VAN ENERGIE ....................................................................................................................................... 19
HOOFDSTUK 4: BIOMECHANISCHE ANALYSE ....................................................................................... 21
BIOMECHANISCHE ANALYSE ............................................................................................................................... 21
KENMERKEN VAN DE MEEST EFFECTIEVE TECHNIEK .......................................................................................... 22
HOOFDSTUK 5: BIOMECHANISCHE ANALYSE ....................................................................................... 25
BIOMECHANISCHE ANALYSE ............................................................................................................................... 25
TECHNIEKTRAINING............................................................................................................................................ 25
FYSIEKE TRAINING .............................................................................................................................................. 25
KWALITATIEVE ANATOMISCHE ANALYSE ........................................................................................................... 26
HOOFDSTUK 6: BIOMECHANICA EN BLESSURES .................................................................................. 28
KRACHT EN DRUK ............................................................................................................................................... 28
MODEL VAN WILLIAMS ...................................................................................................................................... 29
INTRINSIEKE EN EXTRINSIEKE FACTOREN ........................................................................................................... 29
OEFENVRAGEN (OPEN VRAGEN) ................................................................................................................ 31
BEGRIPPENLIJST .............................................................................................................................................. 39




2

,Hoofdstuk 1: introductie

Wat sportbiomechanica is
- De studie van krachten en hun invloeden op mensen in sport en beweging.


Doelen sportbiomechanica
1. Prestatieverbetering:
- Techniek.
- Materialen.
- Trainingseffectiviteit.
2. Blessurepreventie en revalidatie

Blessurepreventie en revalidatie
1. Etiologie:
- Hoe ontstaat een klacht?
2. Preventie:
- Hoe voorkom ik (recidief van) een klacht?
3. Revalidatie:
- Hoe faciliteer ik herstel van een klacht?

Techniek bij landing gymnastiek
In de jaren 90 kregen atleten punten aftrek voor het buigen van de knieën bij landing. Deze manier
van landen verhoogt de krachten op gewrichten, en zorgt voor blessures en overbelastingklachten
onder atleten. Tegenwoordig is het toegestaan om de knieën en enkels te buigen bij landing.


Ontwikkeling hardloopschoenen
- 1970 à shin splints en stressfracturen.




Enkel-, knie- en heupklachten




3

, Even opfrissen (krachten, momenten, wetten Newton, hefbomen)
Krachten en momenten:
- Intern <> extern.
Massatraagheid.
Wetten van Newton:
- Eerste wet: traagheidswet.
- Tweede wet: versnellingswet.
- Derde wet: actie = reactie.
!"#$%&' (#)
• Snelheid (v) = +,-' ($) Evenwicht:
. /&0120,' (3)
• Versnelling (a) = • ∑ 𝐹; = 0
. +,-' ($)
• ∑ 𝐹< = 0
• a4 + b4 = c 4
5306#$%%&'0 7,-'0 • ∑𝑀 = 0
• sin(α) = /829,&0 7,-'0
!%&1,::0&'0 7,-'0
• cos(α) =
/829,&0 7,-'0
5306#$%%&'0 7,-'0
• tan(α) = !%&1,::0&'0 7,-'0



Hefbomen
Eerste klasse




Tweede klasse




Derde klasse




4

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Student1029. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $7.27. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

84251 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$7.27
  • (0)
  Add to cart