,Inhoudsopgave
1. De inleiding................................................................................................................................................ 7
2. Vermaatschappelijking van zorg................................................................................................................. 9
2.1 Factoren die een rol hebben gespeeld in de vermaatschappelijking van de zorg..........................................9
De maatschappelijke ontwikkelingen...............................................................................................................9
De farmacologische revolutie.........................................................................................................................11
De economische factoren...............................................................................................................................11
Afstand nemen ban een strikt medisch – psychiatrisch model.....................................................................11
1. Herstelzorg en ervaringsdeskundigheid.................................................................................................... 12
2. Definitie van herstel volgens Anthony...................................................................................................... 13
3. Fasen van herstel..................................................................................................................................... 14
2. Draaglast en draagkracht......................................................................................................................... 18
Het balkmetafoor als leidraad van de behandeling.......................................................................................21
1. Interpersoonlijke vaardigheidstraining van Goldstein...............................................................................22
Kenmerken van de training................................................................................................................................23
3.2 Gedragsoefening/ rollenspel/ role – taking training....................................................................................24
3.3 De bekrachtiging...........................................................................................................................................25
Voorwaarden voor de effectieve bekrachtiging.............................................................................................25
4. Verloop en werkwijze............................................................................................................................... 25
De trainingsruimte..............................................................................................................................................25
De introductie.....................................................................................................................................................26
Het verloop van de training................................................................................................................................26
Het uitgangspunt................................................................................................................................................27
6. De modules.............................................................................................................................................. 29
Omgaan met anti-psychotische medicatie.........................................................................................................29
Omgaan met vrije tijd.........................................................................................................................................30
De doelgroep..................................................................................................................................................31
De opbouw.....................................................................................................................................................31
Omgaan met verslaving.....................................................................................................................................31
Omgaan met werk..............................................................................................................................................32
2
, De doelgroep..................................................................................................................................................32
De opbouw.....................................................................................................................................................32
Omgaan met sociale relaties en intimiteit.........................................................................................................33
De film 9999........................................................................................................................................................35
Het doel van de film.......................................................................................................................................35
De motivatie voor het maken van de film......................................................................................................36
Wat is het?..........................................................................................................................................................39
Het doel...............................................................................................................................................................39
4. De wetgeving........................................................................................................................................... 40
Theorie van Andrews en Bonte...........................................................................................................................42
Het good lives model van ward en brown..........................................................................................................43
3. De kern van de burn- out.......................................................................................................................... 45
5. Nieuwe definitie van burn- out................................................................................................................. 45
6. Ontstaansgeschiedenis van stress............................................................................................................. 46
7. Alarmsignalen van een burn – out............................................................................................................ 46
8. Het stresscontinuüm................................................................................................................................ 48
9. Visies over stress...................................................................................................................................... 48
3
, Stress als stimulus of gebeurtenis buiten het individu.......................................................................................48
Stress als psychische integratie tussen een gebeurtenis en de verstandelijke of emotionele kenmerken van het
individu...............................................................................................................................................................49
Stress als beïnvloedende factor op de beleving van werk..................................................................................49
Job demands control model...........................................................................................................................49
Bevlogenheid als motor voor een goede zorg................................................................................................51
Stress als een lichamelijke dan wel biologische reactie.....................................................................................51
Wat heet stress?.............................................................................................................................................52
Samengevat: stress is complex.......................................................................................................................53
10. Heb je een burn- outprofiel?................................................................................................................... 53
11. Focus op je persoonlijkheid................................................................................................................... 55
12. De valkuil van het perfectionisme........................................................................................................... 55
13. Burn- out in cijfers?................................................................................................................................ 56
14. Is burn- out een modeverschijnsel?........................................................................................................ 56
2. Het 5G- model.................................................................................................................................................59
3. Beter voorkomen dan genezen................................................................................................................. 59
4. Zorgen voor jezelf.................................................................................................................................... 60
5. Een gezonde geest in een gezond lichaam................................................................................................. 60
Een gezond lichaam............................................................................................................................................60
Een gezonde geest..............................................................................................................................................61
7.1 De TOGoefening............................................................................................................................................62
8. Verander van gedachten.......................................................................................................................... 62
4
, 9. Zoek je drijvende kracht........................................................................................................................... 63
De zelfdeterminatietheorie.................................................................................................................................63
De 2 soorten motivatie.......................................................................................................................................63
10. Evalueer op tijd en stond....................................................................................................................... 64
Stap 5: leer omgaan met perfectionisme...........................................................................................................66
13. Genezing van een burn out..................................................................................................................... 67
Fase 1: aanvaard dat je een burn- out hebt.......................................................................................................67
Fase 2: werk aan je klachten..............................................................................................................................67
Fase 3: pak de oorzaken aan..............................................................................................................................69
Fase 4: ga opnieuw aan de slag.........................................................................................................................69
14. Tot slot................................................................................................................................................... 70
1. Een waarschuwing voor dreigend gevaar..................................................................................................71
2. Een teken des tijds................................................................................................................................... 72
2.1 De maatschappelijke veranderingen............................................................................................................72
2.2 Vakmanschap en autonomie........................................................................................................................75
2.3 Open brief van een arts................................................................................................................................76
3. Het probleem met de zorg........................................................................................................................ 76
5
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