Acsm cpt Questions And Answers

A client asks you for a nutrition prescription for a weight-loss program what your best correspondence - Answer- Referred to a registered dietitian What is the ACSM recommendation for a fitness assessment that - Answer- Fitness assessments and measure and a straight flexibility do not need to be repeated the client reaches 90 percentile A female firefighter recruit performs the push-up assessment and a standard push-up. The number of push-ups that she can perform will demonstrate her.... - Answer- Endurance compared to the average female After two months of consistent exercise the client appears to be losing motivation they have begun missing one out of three sessions in a week and when they do show up they are in a hurry to get through the work out. Using the trans theoretical model what is the best behavior strategy to continue motivating them - Answer- Helping relationships ( provide feedback in progress) During the concentric phase which the forearms I. The shipmates grip in the glenohumeral joint is moving _______in the_____plane - Answer- Flexion, Sagittaal Clients become more confident and comfortable with their ability to exercise how will the personal trainer most appropriately continue to motivate the client? - Answer- Reassesses the components of the fitness review changes as result of the increase physical therapy What is an important symptom of a hypoglycemia - Answer- Dizziness with headache A client is exercising during the summer in hotter temperatures in order to avoid dehydration which would be an appropriate guideline? - Answer- Drink as much fluid as needed to match sweat loss A new client has a recommendation to enter blood pressure 138/88 confirmed with a medical check up he has his physicians clearance to begin aerobic exercise. What would be an appropriate recommendation for this client to get started this instant? - Answer- Light activity for 120-150 minutes over the course of 4 max days per week Following the warmups and several light stretched the trainer instructs the client to perform sit and teach test with some of her sneakers and the 15 inches apart code. The client slowly reaches forward with her hands as far as possible and hold the position for 2 seconds. The client attempts the second time and the mater up the chest chord is recorded why would the clients results be inaccurate? - Answer- The clients did not take her shoes off prior to sitting on the floor