Exam (elaborations)
Stott Pilates Comprehensive Matwork|2023 LATEST UPDATE|GUARANTEED SUCCESS
- Course
- Institution
Warm up exercises name all (10) Breathing, Imprint & release, hip release, spinal rotation, cat stretch, hip rolls, scapula Isolation, arm circles, head nods, elevation & depression of scapulae Ab Prep Supine pelvis and spine neutral, knees flexed feet on mat, legs adducted or abducted hip...
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