NASM CPT EXAM (100% correct answers)

chronic disease correct answers incurable illness or condition that develops gradually and persists over a long period -usually preventable obesity correct answers overweight chronic condition associated with CVD -BMI over 30 desired BMI correct answers 18.5 to 24.9 BMI classifications correct answers underweight: 18.5 normal: 18.5-24.9 overweight: 25-29.9 obese: 30 Risks of obesity correct answers Type 2 Diabetes Cardio vascular disease high cholesterol cancer osteoarthritis BMI formula correct answers weight (kg) / height (m^2) Blood Lipids correct answers Also known as cholesterol and triglycerides, blood lipids are carried in the bloodstream by protein molecules HDL and LDL healthy cholesterol: 200 mg/dl borderline: 200-239 mg/dl high risk: 240 mg/dl diabetes mellitus (DM) correct answers chronic metabolic disorder in which the pancreas secretes insufficient amounts of insulin (type 1) or the body is insulin resistant (type 2) -blood glucose can't enter the cells -type 1 results in hyperglycemia effects of diabetes mellitus correct answers 1. vision impairment 2. kidney disease 3. peripheral vascular disease 4. CVD including CHD (reduced O2 delivery & slow healing process) 5. hypertension 6. poor healing of wounds 7. nerve damage exercise reduces correct answers triglycerides and cholesterol obestiy