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ISSA FINAL EXAM Section1

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ISSA FINAL EXAM Section1 BMR Basal Metabolic Rate What is the primary fuel used during endurance exercise Fatty Acids What are the parts of the circulatory system The heart, arteries and Veins What are the parts of the Nervous System The Central, and Peripheral What connects bone to...

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  • May 11, 2023
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  • 2022/2023
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ISSA FINAL EXAM Section1
BMR
Basal Metabolic Rate


What is the primary fuel used during endurance exercise
Fatty Acids


What are the parts of the circulatory system
The heart, arteries and Veins


What are the parts of the Nervous System
The Central, and Peripheral


What connects bone to bone
Connective Tissues


What muscle fibers are
Aerobic Type 2


Kinesiology
studies the mechanics and anatomy in relation to human movement


What action is when muscles shorten to produce movements
Concentric


What is downward facing position
Pronation



This study source was downloaded by 100000851646087 from CourseHero.com on 02-21-2023 23:30:05 GMT -06:00


https://www.coursehero.com/file/30254807/ISSA-FINAL-EXAM-Section1docx/

, Biomechanics
The study of human movements


Posture effects
how you walk, run, jump, and lift weights


The hamstring muscles are
two joint muscles that acts at the knee and hip


All the Quadriceps muscle act in hip flexion and knee extension
False


Strength
is our ability to contract our muscles with maximum force given certain constraints.


The Valsalva maneuver
involves expiring against a closed glottis and when combined with contraction muscles of the
abdomen and ribcage creates rigidity in the entire force.


Anaerobic means
Absence of Oxygen


Cross training
using several modes of training to develop a specific component of fitness


Flexibility
is the ability to flex, extend, or circumduct, the joints through their full intended range of motion




This study source was downloaded by 100000851646087 from CourseHero.com on 02-21-2023 23:30:05 GMT -06:00


https://www.coursehero.com/file/30254807/ISSA-FINAL-EXAM-Section1docx/

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