Exam (elaborations)
NCEP Certification Study Guide Questions and answers with complete solution graded A+ (Already passed)
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Name at least 5 benefits of exercise. - CORRECT ANS Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - CORRECT ANS Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, a...
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