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Resumen para estudiar sobre la terapia cognitivo conductual
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Se explica lo que es la terapia cognitiva conductual, en qué consiste y lo que se busca hacer en esta. Hay conceptos
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Tema: Terapia cognitivo conductual
Palabras clave Ideas principales
TCC: Terapia cognitivo Esta terapia nació por los autores del
conductual psicoanálisis, y los del conductismo.
Creencias Nucleares (sí Procedimiento activo, directo,
mismo, los demás…) estructurado y de tiempo limitado.
Pensamientos Es breve, se enfoca en el presente, hace
automáticos una prevención hacia futuros trastornos,
trabajo de terapeuta-paciente activo, el
paciente obtiene un rol activo
Opera sobre las conductas, los
pensamientos, las emociones y las
respuestas fisiológicas disfuncionales del
paciente.
Premisa (Supuesto) entonces tiene que
haber evidencia sobre lo supuesto
Fases de la TCC
Evaluación: entrevista, observación clínica, auto registros, se
trazan objetivos.
Intervención: Se emplean técnicas terapéuticas orientadas al
logro de los objetivos plantados. (Se debe de trabajar todos los
días para que sea eficaz y no solo una hora a la semana)
Seguimiento: Se evalúa la efectividad del programa terapéutico
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