CBT exam Questions and answers, 100% Accurate, VERIFIED.
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Course
CBT
Institution
CBT
CBT exam Questions and answers,
100% Accurate, VERIFIED.
CBT frame of reference - -• Concrete change and empowerment
When and why did it arise? - -• US in the 1940s
• Response to psychodynamic therapy being lengthy ($), intrusive, past oriented
• CBT moved towards problem focussed, em...
CBT emphasises collaboration and active participation - ✔✔-• therapy is teamwork
• agreement on focus, frequency, homework
Principle
CBT is goal oriented and problem focussed - ✔✔-• therapist pays attention to obstacles preventing goals
• therapist conceptualises the problem and develops appropriate intervention
Principle
CBT initially emphasises the present - ✔✔-• focus on specific situations that are distressing
• realistic appraisal of distressing situations usually leads to symptom reduction
Principle
CBT is educative - ✔✔-• client becomes own therapist, emphasis on relapse prevention
Principle
CBT aims to be time limited - ✔✔-• 4-14 sessions for straight forward depression and anxiety
• Start out weekly, then fortnightly, then monthly
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