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Outdoor analyse sm&o jaar 1
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Outdoor analyse sm&o over mountainbiken Cijfer 8,5
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bartlam03
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Outdooranalyse
5-11-2021
Mountainbiken
Bart Lam
Bart.lam@hva.nl
FBSV 1Z 500867110
Joyce Velthuis
SM&O Blok 1
,Inhoudsopgave
Voorwoord.............................................................................................................................................3
Inleiding..................................................................................................................................................3
Hoofdvraag.............................................................................................................................................3
Persoonlijke beleving..............................................................................................................................4
Materialen..............................................................................................................................................5
De mountainbike................................................................................................................................5
Frame.................................................................................................................................................5
Stuur...................................................................................................................................................6
Zadel...................................................................................................................................................6
Pedalen...............................................................................................................................................6
Kleding................................................................................................................................................7
Wat zijn de belangrijkste technieken voor het mountainbiken?............................................................8
Houdingen..........................................................................................................................................8
Aanvalshouding..............................................................................................................................8
Klimmen..........................................................................................................................................9
Dalen............................................................................................................................................10
Veiligheidsaspecten..............................................................................................................................11
Draag een helm................................................................................................................................11
Handschoenen..................................................................................................................................11
Bril....................................................................................................................................................11
Ken je grenzen..................................................................................................................................12
Controleer je mountainbike voor gebruik........................................................................................12
weer..................................................................................................................................................12
Regelgeving......................................................................................................................................12
Specifieke zaken...............................................................................................................................13
Deel 2 Organisatie van mountainbiken in Nederland...........................................................................14
Is er een bond?.....................................................................................................................................14
Mountainbike organisaties...................................................................................................................15
Non profit.........................................................................................................................................15
Recreatief.........................................................................................................................................15
Profit organisaties.............................................................................................................................15
MTB Travel........................................................................................................................................15
MTB Clinic.........................................................................................................................................16
Mountainbike locaties in Nederland....................................................................................................17
1
, Is Mountainbike een wedstrijdsport en welke disciplines zijn er?........................................................18
Wedstrijddisciplines Mountainbiken................................................................................................18
Cross country................................................................................................................................18
Downhill........................................................................................................................................19
Streetrace.....................................................................................................................................19
Bike trial........................................................................................................................................19
Eliminator.....................................................................................................................................19
Marathon......................................................................................................................................19
Four cross.....................................................................................................................................19
Conclusie..............................................................................................................................................20
Bronvermelding....................................................................................................................................21
2
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