Exam (elaborations)
W.I.T.S. -ASSESSMENTS - YMCA Bench Press Test (A required activity and skill!)
- Course
- Institution
Proctor's checklist of YMCA Bench Press test: - Answer- 1) Properly explained assessment goals/purpose 2) Explained and selected proper fixed weight 3) Set cadence of 60 bpm 4) Demonstrated the assessment correctly 5) Explained proper breathing techniques 6) Explained assessment termination pr...
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