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Inspanningsfysiologie B- Trainingsleer samenvatting periode 3 $4.08
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Inspanningsfysiologie B- Trainingsleer samenvatting periode 3

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Zeer volledige samenvatting Inspanningsfysiologie B/ Trainingsleer periode 3 Sportkunde/Sport en Bewegen jaar 1. Ik heb de samenvatting gemaakt op basis van de powerpoints uit de lessen, aantekeningen uit de lessen, de leerdoelen uit het werkboek en ik heb het boek 'Inspannings- en sportfysiologie...

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Preview 1 out of 25  pages

  • No
  • H1 (blz 54 t/m 66), h3 (blz 118 t/m 122), h7, h8, h9 (blz 234 t/m 250), h10 en h19
  • March 13, 2017
  • 25
  • 2015/2016
  • Summary

5  reviews

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By: zino2323 • 5 year ago

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By: wesselkennis • 6 year ago

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By: danilvanatten • 7 year ago

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By: evawinters • 7 year ago

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By: cbrammerloo • 7 year ago

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By: Jursamenvatting • 7 year ago

Translated by Google

What a top review, thanks!

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Inspanningsfysiologie B- Trainingsleer
periode 3
Toets: 80 ja-nee vragen
90 minuten de tijd

Literatuur:
Voor de toets van trainingsleer dien je uit het boek ‘Inspannings- en sportfysiologie’ van Wilmore,
Costill en Kenney de volgende delen te bestuderen:

 Hoofdstuk 8, trainingsprincipes.
 Hoofdstuk 19, het opstellen van beweegprogramma’s
 Hoofdstuk 7, Cardiorespiratoire reacties op acute inspanning
 Hoofdstuk 10, Aanpassingen door aerobe en anaerobe training
 Hoofdstuk 1, bouw en werking van spieren ( 54 t/m 66)
 Hoofdstuk 9, effecten van krachttraining (234 t/m 250)
 Hoofdstuk 3, neurale sturing van beweging (118 t/m 122)

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