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Nutrition Quiz (Questions & Answers)
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Nutrition Quiz (Questions & Answers)
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Nutrition Quiz (Questions & Answers)What kind of carbohydrates are found in whole-grain bread, cereal, rice, pasta,
vegetables, dry beans, and nuts?
Complex carbohydrates
Simple carbohydrates ✔️Ans - Complex carbohydrates
Which food is part of the Milk group?
Butter
Cheese
Cream
All of the above
Read Question ✔️Ans - Cheese
From what nutrient should 20% to 35% or less of a person's diet come?
Fats
Proteins
Carbohydrates ✔️Ans - fats
Ismael wants to eat well. Which is the healthiest fat that he can use to sauté
chicken?
Butter
Canola oil
Shortening
Margarine ✔️Ans - Canola oil
What is a function of vitamins and minerals?
Build, maintain, and repair cells
Cushion the organs and bones
Give the body energy
All of the above ✔️Ans - Build, maintain, and repair cells
What is a therapeutic diet?
A diet aimed at helping athletes
Modification of a normal diet for a health reason
An alternative health practice
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