NFHS Test- Chapter 4 exam 2023 with 100% correct answers

When heat-related illness symptoms are apparent a teacher/coach should (check all that apply correct answersMove the student out of sun and into shade or other cooler environment.,Encourage skin cooling evaporation using water and fans. Students can check their hydration status by correct answersExamining their urine and if it looks like apple juice they are dehydrated. Which statement represents a good strategy for post-workout snacks or meals? correct answersA carbohydrate snack consumed within 30 minutes after the competition or practice will allow the body to start the recovery process faster. Complete the following sentence. An activity that is relatively short in time ( 10 seconds) and has few repetitions predominately uses the _____________ energy system. correct answersATP/PC