Mental Health Exam 2- Cognitive
Behavioral Theories- Refer To Template*
Questions And Answers 2023
essence of theory - correct answer-modifying cognitions, assumptions, beliefs (internal
mind state) will lead to a change in output (feelings & behaviors)
CBT - correct answer-Both a theory and intervention approach....
oEssence of theory - modifying cognitions, assumptions, beliefs (internal mind state) will
lead to a change in output (feelings & behaviors)
oDeveloped out of behavioral modification, social learning (Bandura), cognitive therapy
(Beck) & rational emotive therapy (Ellis)
oEvidence Based Practice - Recovery/Rehab
plasticity - correct answer-•Mood disorders, anxiety disorders, personality disorders,
eating disorders, substance use disorders, sleep disorders and psychotic disorders
(more recent in UK). Studies have shown that CBT actually changes brain activity in
people with mental illnesses who receive this treatment, suggesting that the brain is
actually improving its functioning as a result of engaging in this form of therapy (brain
___________)
internal - correct answer-"Cognitive-behavioral therapy (CBT)" focuses on
changing/modifying one's ___________ thinking patterns into healthy beliefs for
management (not control!) of life's challenges.
holistic, social cognitive, CBT, self - correct answer-•A __________ approach that puts
control back in hands of client by increasing self-regulation, self-realization, self control,
self understanding, self acceptance, self improvement, self efficacy (outputs).
Encompasses Bandura's theory and adds more....
•__________ __________ pertains to how social behaviors are learned (modeling &
vicarious learnings)
•___________ pertains to one's modifying one's psychological mindset - broader output
•Focus - Knowledge of __________**
remediative - correct answer-CBT is a _______________ approach
internal - correct answer-____________ thoughts cause our feelings and behaviors
internal - correct answer-We can change the way we think to
feel / act better by modifying our ________ perception. Change can be influenced by
external factors such as feedback - must select reliable sources for data.
, function - correct answer--is the ability to use cognitive processes to reason, test
hypotheses, and develop self-awareness, self-understanding, and high-level problem-
solving (metacognition)
-is also based on ability to control and regulate oneself, to cope with stress, manage
time, and balance one's occupations
dysfunction - correct answer--based on the presence of maladaptive behaviors, and/or
an absence of sense of well-being or meaning in life; inability to self regulate; inability to
recognize one's own faulty thinking
motivation - correct answer-•The more "cognitive" the theory, the more internally driven
it is ... Self-reinforcement is key! Illicit a client's internal drive to master their environment
& actualize their needs (Maslow)
•-------- increases through successful changes in emotional and behavioral outcomes
that include occupational experiences. This creates a form of positive self
reinforcement. Leads to new belief: "I can do this after-all
change- internal - correct answer-•Internal process of questioning one's own thinking;
testing one's own hypothesis; includes raising doubts and comparing one's thinking to
external reality based facts that have been investigated as data (research, fact finding,
talking/consulting with an expert)
oEllis used disputation techniques (intervention)
oBeck used Socratic Questioning/Dialogue (intervention)
change- external - correct answer-•Techniques to enhance new behaviors can be
learned by use of
oNarrowly defining targeted behaviors (outputs) that a person wants to change
oShaping & chaining to develop new thinking sequence
oRepetition & practice in natural environment
•Maladaptive behaviors can be extinguished by
oRemoval of reinforcing factors
oSubstitution of new behavior for old
o(NOT extinguished by punishment)
•Environments (contexts) must be carefully studied to:
oRemove reinforcement for maladaptive behaviors
oAdd reinforcement for desired behaviors
oRaise likelihood of successful occupational performances
assessment - correct answer-•Self-report tests (MOHO looks at internalized processing
in volitional, habituation, performance capacity)
•Mental Status test to determine cognitive reasoning ability as a baseline for CBT
•Mood inventories (Beck Depression Scale)
•Life-Satisfaction Inventories/Quality of Life
•Coping Ability
•Self Esteem, Self Regulation, Self Confidence, Self Efficacy, Self Control, Optimism vs
Negativism
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