Exam (elaborations)
STOTT PILATES- POSTURAL ALIGNMENT|2023/24 UPDATE|GRADED A+
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What are the four types of postural alignment? Ideal, kyphosis-lordosis, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? Normal curve, ...
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