Exam (elaborations)
Cognitive Behavioral Therapy Question n answers 2023
- Course
- Institution
Cognitive Behavioral Therapy
[Show more]
Seller
Follow
Studyclass
Reviews received
Content preview
Cognitive Behavioral TherapyWhat is cognitive behavioral therapy (CBT)? - correct answer Guided by empirical
research, CBT focuses on
the development of
personal coping
strategies that target
solving current problems
and changing unhelpful
patterns in cognitions (e.g.,
thoughts, beliefs, and
attitudes), behaviors,
and emotional regulation
What are some examples of CBT (under the umbrella)? - correct answer -Exposure
-Dialectical Behavior Therapy
-Integrative Behavioral Couples Therapy
-Cognitive Therapy
List ten facts about CBT - correct answer 1. CBT is based on the Cognitive Model of
Emotional Response.
2. CBT is Briefer and Time-Limited.
3. A sound therapeutic relationship is
necessary for effective therapy, but not the
focus.
4. CBT is a collaborative effort between the
therapist and the client.
, 5. CBT uses the Socratic Method.
6. CBT is structured and directive.
7. CBT is based on an educational model.
8. CBT theory and techniques rely on the
"Inductive Method".
9. Homework is a central feature of CBT.
10. CBT is the most widely used evidencebased
practice for treating mental disorders.
What is Rational Emotive Behavioral Therapy (REBT)? - correct answer - Assumes that cognitions,
emotions, and behaviors
interact and have a reciprocal
cause-and-effect relationship
- Is highly didactic, very
directive, and concerned as
much with thinking as with
feeling
- Teaches that our emotions
stem mainly from our beliefs,
evaluations, interpretations,
and reactions to life situations
Who created rational emotive behavior therapy (REBT)? - correct answer Albert Ellis
What is the view of human nature? - correct answer -We are born with a potential
for both rational and irrational
thinking
-We are self-talking, self- evaluating, and self-sustaining
-We learn and invent disturbing beliefs and keep ourselves
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Studyclass. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75632 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now