NUTR 100 Chapter 8| 105 Questions| With Complete Solutions

Lipids are another name for correct answer: fats Foods from plant sources usually provide ____________ proteins. correct answer: incomplete When a food label reads low-calorie, the product contains ________ calories or less per serving correct answer: 40 When a food label reads low-fat, the product contains _____ grams of fat or less per serving correct answer: 3 When a food label reads light or lite, the product contains either _____________ fewer calories or 50 percent less fat than a similar product. correct answer: 33 percent As part of total adequate daily water intake, an adult male should drink about ___________ cups of fluid. correct answer: 13 Which of the following are sources of saturated fat? correct answer: Hot dogs and lunch meats Anemia is associated with a deficiency in correct answer: iron Which of the following is a major source of saturated fat? correct answer: Cheese Which of the following statements about monosaturated and polyunsaturated fats are true? correct answer: Soybean and corn oils contain mostly polyunsaturated fatty acids & Omega-3 and omega-6 are types of polyunsaturated fats. Which of the following is also known as "good" cholesterol? correct answer: high-density lipoprotein (HDL) People need carbohydrates in their diets becau