Exam (elaborations)
BASIC AEROBICS MIDTERM EXAM/ 150 QUESTIONS AND ANSWERS ALL CORRECT 2023/2024 /VERIFIED ANSWERS .
- Course
- Basic CSS
- Institution
- Western Governors University
BASIC AEROBICS MIDTERM EXAM/ 150 QUESTIONS AND ANSWERS ALL CORRECT 2023/2024 /VERIFIED ANSWERS . 1. To improve your cardiorespiratory rate you must exercise in at least: 60% range (THR) 2. If we are serious about improving our physical fitness, we must exercise from: 65%-84% range (THR) 3....
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