Practice 3: Final Exam (CBT)
CBT is a commonsense approach that is based on two main components - correct
answer 1.) The way we think has control over the way we act or behave.
2.) The way we behave can effect the way we act.
First person to fully develop theories & methods for using cognitive and behavioral
interventions for emotional disorders. - correct answer Aaron Beck
Distorted thoughts patterns suffering from depression are centered around 3 things? -
correct answer 1.) Low self-esteem
2.) Hopelessness
3.) Failure
Distorted Thoughts in Anxiety are centered around? - correct answer 1.) Fear of being
harmed
2.) Uncontrollability
3.) Inability to manage these threats
Ideal Candidates for CBT are? - correct answer Easy to treat person, Adults,
someone with good health, relatively acute anxiety, Non Psychotic depressive skills,
good verbal skills, some past success in relationships, motivated to make use of
therapy
Structuring & Education can be accomplished through structuring methods - correct
answer -Goal Setting
-Agenda Setting
-Performing symptom Checks
- Bridging Sessions
- Providing Feedback
-Pacing Sessions
- Assigning Homework
- Using Therapy Tools
Ways to have clients identify automatic thoughts - correct answer - journaling, Goal
Setting, Role Playing, Psychoeducation, thought recording
3 Main Schemas - correct answer -Simple schemas
-Intermediary beliefs & Assumptions
-Core beliefs about self
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Academia199. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $13.49. You're not tied to anything after your purchase.