NASM CES Final Exam Questions and Answers
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes?
An estimated ACL injuries occur annually in the general U.S. populati...
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and
patellar tendonitis is most likely affected by which of the following postural distortion
syndromes? -correct answer- pronation distortion syndrome
An estimated ACL injuries occur annually in the general U.S. population. -correct
answer- 80,000 to 100,000
During an overhead squat you notice an asymmetrical weight shift, which muscles could
be underactive? -correct answer- gluteus medius on the side of the shift
During an overhead squat you have low back rounds compensation, which muscles
could be underactive? -correct answer- erector spinae
During the overhead squat assessment, the compensation of knees move inward can
be attributed by overactivity of which muscles? -correct answer- vastus lateralis
Florence and Henry Kendall addressed postural deviations through the relationship of ?
-correct answer- agonist-antagonist muscle groups
Flexion of the ankle is called -correct answer- dorsiflexion
For a foot and ankle impairment what muscle should receive SMR? -correct answer-
biceps femoris
If the knees move inward what muscles would receive static stretching? -correct
answer- TFL
If client demonstrates an asymmetric shift which muscles should receive static
stretching? -correct answer- TFL same side
If low back arches which muscles should receive SMR? -correct answer- Latissimus
dorsi
Functionally tightened or overactive muscles accompanying the lower extremity
movement impairment syndrome include -correct answer- peroneals, gastrocnemius,
soleus, hamstrings, IT band, adductors
Having an excessive forward lean in an overhead squat during LPHC movement
compensation what muscles may be overactive? -correct answer- soleus
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