NR 228 Exam 2 Review
NR 228 Exam 2 Review ***Review all Textbook Chapters, worksheets and notes ***Concepts and topics to review not all inclusive 1. All Vitamins 2. Omega 3 fatty acids 3. B-complex vitamins a. FUNCTION: metabolism, energy, NERVE FUNCTIONING b. FOODS: meats, milk, enriched grains, whole grains, legumes, green leafy vegetables c. Vitamin B12 i. Water soluble d. Riboflavin (B2) i. Water soluble ii. DEFICIENCY: cracking at corners of mouth and smooth swollen tongue e. Thiamine (B1) i. Water soluble ii. DEFICIENCY: Beriberi, common in those with alcohol us disorder f. Niacin (B3) i. Water soluble g. Folate/ Folic acid i. Water soluble ii. DEFICIENCY: can result in neural tube defects in utero h. Vitamin B6 i. Water soluble
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