Exam (elaborations)
Cognitive Behavioral Therapy 4 CORRECTLY ANSWERED 2023
- Course
- Institution
Cognitive Behavioral Therapy 4.
[Show more]
Seller
Follow
maxiscore
Reviews received
Content preview
Cognitive Behavioral Therapy*
What is CBT? - correct answer Cognitive Behavioural Therapy (CBT) is a talking therapy that can help
patients manage their problems by changing the way they think (cognitive) and what they do
(behaviour).
It's most commonly used to treat anxiety and depression
*
What mental health conditions can CBT be used to treat? - correct answer Obsessive compulsive
disorder (OCD).
Panic disorder.
Post-traumatic stress disorder (PTSD).
Phobias.
Bipolar disorder.
Psychosis.
Anger.
Low self-esteem.
Eating disorders - E.g. anorexia and bulimia.
Sleep problems - E.g. insomnia.
Problems related to alcohol misuse.
*
When is CBT used to treat long term conditions? - correct answer Irritable bowel syndrome (IBS)
Chronic fatigue syndrome (CFS)
Chronic pain syndrome.
, Note: Although CBT can't cure the physical symptoms of these conditions, it can help people cope better
with their symptoms.
What are the underlying assumptions of CBT? - correct answer How an individual interprets life events
plays a role in determining how they responds to those events (Beck, 1991).
Individual is an 'active' agent in process.
Patients are seen as being excessively negative in their beliefs.
Results of cognitive processes are accessible to consciousness as thoughts and images.
Individual has the potential to change them.
What are the goals of CBT? - correct answer Provide patients with clear and credible rationale for
understanding their disorder and mechanisms of therapeutic change.
Offer highly structured sessions and a viable course of action for addressing their concerns.
Be active and problem-focused.
Encourage self-monitoring and the assessment of progress.
*CBT aims to get you to a point where you can 'do it yourself', and work out your own ways of tackling
these problems.*
What happens during a CBT session? - correct answer 30 - 60 minute session, once a week or once every
two weeks.
x1 course = 5 - 20 sessions.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller maxiscore. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
76462 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now