Exam (elaborations)
Cognitive Behavioural Therapy - Edexcel A level Psychology 2023 passed
- Course
- Institution
Cognitive Behavioural Therapy - Edexcel A level Psychology
[Show more]
Seller
Follow
maxiscore
Reviews received
Content preview
Cognitive Behavioral Therapy - EdexcelA level Psychology
How often are the sessions? - correct answer Once a week or once every two weeks
Length of the sessions - correct answer Between 30-60 minutes, usually between 5-20 sessions
How can issues be broken down? - correct answer Into thoughts, physical feelings and actions by
working with the therapist
What happens in the sessions? - correct answer Analyse the areas broken down to see if they're
unrealistic or unhelpful and determine their effect on you, then work out how to change the unhelpful
thoughts and behaviours
Negative thought patterns in depressed people - correct answer Catastrophising, emotional reasoning,
should statements
Homework in CBT - correct answer Clients may be told to do things at home like carrying out a task, this
may help reduce their depression
What does CBT aim to do? - correct answer Challenge a clients maladaptive thoughts that have led to
depression
They then may be taught how to notice when they are thinking maladaptive thoughts
Strengths of CBT - correct answer Widely tested and empirical evidence to support
No side effects so more ethical than drug therapy
Aims to give clients tools to reduce their depression so the clients can use these tools for the future
Butler et al (2006) meta analysis of CBT - correct answer Found CBT was more effective than anti-
depressants in treating depression, large data range covered
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller maxiscore. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
76462 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now