When is the best time for clients to measure their resting heart rate? upon waking in the
morning
Name two common tests for assessing cardiorespiratory efficiency. YMCA 3-Min Step Test
& Rockport Walk Test
What are three methods of assessing body fat percentage? Underwater weighing,
bioele...
During a Pushing assessment, what are the probable underactive muscles when a client's
shoulders elevate? ✔✔Middle/ lower trapezius
During a Pushing assessment, what are the probable underactive muscles when a client's head
protrudes forward? ✔✔Deep cervical flexors
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