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Samenvatting Extra informatie Inleiding Voedingsleer NTI $3.23
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Samenvatting Extra informatie Inleiding Voedingsleer NTI

4 reviews
 4 purchases
  • Course
  • Inleiding Voedingsleer
  • Institution
  • Hogeschool NTI (NTI)

Extra tabellen en afbeeldingen voor het vergemakkelijken van het onthouden van alle belangrijke informatie. Bevat: een tabel met de interacties tussen vitamines en mineralen (zelfgemaakt), per vitamine/mineraal een tabel met groepen die risico hebben op een tekort (zelfgemaakt), tabel met de functi...

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Document information

  • October 23, 2017
  • 5
  • 2017/2018
  • Summary

Subjects

  • tabel
  • schema
  • inleiding
  • voedingsleer
  • interacties
  • adh
  • verteringshormonen
  • resorptie
  • vitamines
  • mineralen
  • voeding
  • dietetiek
  • hogeschool
  • nti

Written for

  • Hogeschool NTI (NTI)
  • Voeding en Diëtetiek
  • Inleiding Voedingsleer
All documents for this subject (8)

4  reviews

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By: sannevandermooren • 3 year ago

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By: hcvantuil • 5 year ago

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By: anjahasselaar • 6 year ago

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By: hilalaydemir • 5 year ago

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charlottemma

Reviews received

Content preview

Vitamine/ Vitamine/ Toelichting
mineraal mineraal
Vitamine​ ​C Ijzer Bevordert​ ​opname​ ​non-heem​ ​ijzer
Seleen Heeft​ ​een​ ​positieve​ ​invloed​ ​op​ ​de​ ​opname​ ​van​ ​seleen
Koper Meer​ ​dan​ ​1,5​ ​gram​ ​vitamine​ ​C​ ​leidt​ ​tot​ ​een​ ​verlaging​ ​van​ ​de
koperopname.​ ​Zink​ ​heeft​ ​een​ ​belemmerende​ ​functie​ ​op​ ​de
opname​ ​van​ ​koper​ ​en​ ​andersom
Vitamine Bevordert​ ​de​ ​opname​ ​van​ ​B11
B11
Vitamine​ ​D Calcium Bevordert​ ​calciumopname
Seleen Vitamine​ ​E Verlaagt​ ​de​ ​behoefte​ ​aan​ ​vitamine​ ​E​ ​en​ ​kan​ ​een​ ​tekort​ ​aan
vitamine​ ​E​ ​voorkomen
Vitamine​ ​B2 Vitamine​ ​B6 Is​ ​nodig​ ​bij​ ​de​ ​omzetting​ ​van​ ​de​ ​actieve​ ​vorm​ ​van​ ​B6.​ ​Bij​ ​een
lage​ ​inname​ ​van​ ​beide​ ​vitamines,​ ​helpt​ ​extra​ ​B2​ ​om​ ​het
B6-gehalte​ ​te​ ​verhogen
Vitamine​ ​A Vitamine​ ​D Vitamine​ ​A​ ​is​ ​een​ ​antagonist,​ ​oftewel​ ​een​ ​tegenwerker​ ​van
vitamine​ ​D
Vitamine​ ​K Een​ ​hoge​ ​dosis​ ​vitamine​ ​A​ ​kan​ ​de​ ​vitamine​ ​K-opname
tegengaan
Vitamine​ ​C Teveel​ ​vitamine​ ​A​ ​kan​ ​leiden​ ​tot​ ​een​ ​afname​ ​van​ ​vitamine​ ​C
Fosfor Zink Gelijktijdig​ ​gebruik​ ​van​ ​supplementen​ ​vermindert​ ​de
zinkabsorptie
Magnesium Magnesium​ ​kan​ ​zich​ ​binden​ ​aan​ ​fosfor​ ​en​ ​zo​ ​de​ ​opname​ ​van
magnesium​ ​belemmeren
Magnesium Vitamine​ ​D Veel​ ​magnesium​ ​zorgt​ ​voor​ ​een​ ​verhoogde​ ​afgifte​ ​van​ ​het
hormoon​ ​dat​ ​de​ ​aanmaak​ ​van​ ​vitamine​ ​D​ ​bevordert.
Calcium Fosfor Calcium​ ​heeft​ ​een​ ​belemmerende​ ​invloed​ ​op​ ​de​ ​opname​ ​van
fosfor,​ ​magnesium,​ ​zink​ ​en​ ​ijzer​ ​(zowel​ ​heem​ ​als​ ​non-heem)
Magnesium
Zink
IJzer
Ijzer Zink Het​ ​lijkt​ ​dat​ ​een​ ​te​ ​hoge​ ​ijzerinname​ ​de​ ​zinkbehoefte​ ​doet
toenemen
Vitamine​ ​A Bij​ ​een​ ​ijzertekort​ ​neemt​ ​de​ ​vitamine​ ​A-concentratie​ ​in​ ​het
lichaam​ ​af

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