NASM CPT EXAM Correct Questions & Answers(Rated A+)

BMI ranges: - ANSWER 18.5-24.9 = normal 25-29.9 overweight 30+ obese Bad Blood Pressure: - ANSWER Hypertension = 140 / 90 (good = 120/80) 140 = systolic 90 = diastolic LDL & HDL - ANSWER LDL = Bad cholesterol HDL = Good Cholesterol Type 1 & 2 Diabetes - ANSWER Type I Diabetes = Childhood onset (less than 10% of diabetics) Type II diabetes = Insulin resistant 4/5 or 80% of people experience low back pain SWOT Analysis - ANSWER SWOT Analysis (Strengths Weaknesses Opportunities Threats) 4 P's of marketing - ANSWER 4P's of marketing (Product, Place, Price, Promotion) Renewal for NASM certification - ANSWER 2.0 CEU's is required to renewal NASM (.19 from CEU's .1 CPR) Types of motivation: Amotivation Extrinsic Motivation Intrinsic Motivation - ANSWER Amotivation (describes when someone is not motivated to engage) Extrinsic motivation = reward / recognition Intrinsic motivation = YOU feel a sense of satisfaction (they will when they feel competent or a sense of belonging, or a sense of autonomy / control.) BCT - ANSWER BCT (Behavior