Exam (elaborations)
Weight Training (A+ Graded Already)
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- Institution
Why Weight Train? correct answers 1. Improve Strength 2. Improve fitness level 3. Improve appearance 4. Reduce risk of injury 5. Improve self-concept/ confidence 6. Speed up recovery after an injury 7. Improve athletic performance 8. Develop self-discipline by goal setting 9. Improv...
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