NCCPT Test Prep Set 3 ( Special Populations & Anatomical Terms)

NCCPT Test Prep Set 3 ( Special Populations & Anatomical Terms) What percent of body fat for men and women is considered obese? - ANSWER-Men 25% and Women 32%. What is a form of treatment for Osteoarthritis? - ANSWER-A non-steroidal anti-inflammatory or some form of analgesic What is Rheumatoid Arthritis? - ANSWER-An autoimmune process resulting in inflammation of the synovial fluid contained in the bursa sacs of the joint surfaces What is Hypertension? - ANSWER-High Blood Pressure. Name two things a trainer should pay attention to if working with someone with hypertension. - ANSWER-The client should never do exercises with their head below the level of their heart and they should avoid lifting heavy weights over their heads. How often should a pregnant woman consume water when exercising? How much water should be consumed in a hour long training session? - ANSWER-At least every ten minutes. 16 to 32 ounces during a one hour session What causes Multiple Sclerosis? - ANSWER-is the process of demyelination and subsequent disruption of the nerve impulse flow. What should be avoided in an exercise program for someone with Multiple Sclerosis? - ANSWER-Exercise programs should be designed to avoid over heating.