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WGU STUDY GUIDE C787 LATEST 2022 GRADED A+ $8.49   Add to cart

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WGU STUDY GUIDE C787 LATEST 2022 GRADED A+

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AMDR (Acceptable Macronutrient Distribution Ranges) Answer-CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) DRI (Dietary Reference Intakes) Answer-set of nutrient intake values used to plan and evaluate diets PROTEIN- 60GMS/DAY 1/...

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  • November 28, 2023
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  • 2023/2024
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WGU STUDY GUIDE C787 LATEST 2022 GRADED A+
AMDR (Acceptable Macronutrient Distribution Ranges) Answer-CARBS-45-65%

FATS -20-35%

PROTEINS- 10-35%

(RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY)



DRI (Dietary Reference Intakes) Answer-set of nutrient intake values used to plan and evaluate diets

PROTEIN- 60GMS/DAY

1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS



Recommended Dietary Allowance (RDA) Answer-the average daily amount of a nutrient considered
adequate to meet the known nutrient needs of practically all healthy people; a goal for dietary intake by
individuals



Estimated Average Requirement (EAR) Answer-the average daily nutrient intake level estimated to meet
the requirement of half the healthy individuals in a particular life stage or gender group



Tolerable Upper Intake Level (UL) Answer-the maximum daily amount of a nutrient that appears safe for
most healthy people and beyond which there is an increased risk of adverse health effects



Where would you find the %DV and how is it used? Answer-FDA website and also on the product



What changes were made when DRIs were established in the late 1990s? Answer-It expanded from the
RDA. It contains several different groups to provide more adequate information needed



What is pellagra? Answer-condition that occurs due to dietary deficiency of niacin

- common if eating corn-based diet

- also seen in alcoholics, pts with carcinoid syndrom and Hartnup's disease



Sx: 3Ds

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