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Nutrition: An Applied Approach Ch 1-3 /Questions And Answers
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Nutrition: An Applied Approach Ch 1-3 /QuestionsAnd Answers
Quiz :Nutrition - Answer :the science that studies food and how food
nourishes our body and influences our health
Quiz :Nutrition research focuses on... - Answer :supporting health, preventing
chronic disease, and treating chronic disease
Quiz :Obesity is a risk factor for... - Answer :Cancer, heart disease, and
diabetes
Quiz :Essential nutrients found in foods... - Answer :Carbohydrates, fats & oils,
proteins, vitamins, minerals, and water
Quiz :kilocalories - Answer :what energy is measured in
Quiz :carbohydrates - Answer :the primary fuel source for our body/brain. 4
kcal per gram
Quiz :fats - Answer :an important energy source for our body at rest and
during low-intensity exercise. 9 kcal per gram
Quiz :proteins - Answer :builds cells and tissues, maintains bones, repairs
damage, regulate metabolism, and assists in fluid balance. 4 kcal per gram
Quiz :fat-soluble vitamins - Answer :vitamins that are not soluble in water but
are soluble in fat; these include vitamins A, D, E, and K
Quiz :water-soluble vitamins - Answer :vitamins that are soluble in water;
these include vitamin C and the B-vitamins
Quiz :vitamins - Answer :organic compounds that assist us in regulating our
body's processes
Quiz :organic - Answer :a substance or nutrient that contains the elements
carbon and hydrogen
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