Exam (elaborations)
ISSA Personal Training Exam with Correct Answers 2023
- Course
- ISSA
- Institution
- Havard School
What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test sinc...
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