Exam (elaborations)
HPEX 375 Exam #4 Study Guide Questions & Answers 2023/2024
- Course
- Institution
HPEX 375 Exam #4 Study Guide Questions & Answers 2023/2024 What are the 3 key principles of training? - ANSWER-- overload - specificity - reversibility Describe the overload principle : - ANSWER-- a progressive & systematic application of greater work to the human body as the body becom...
[Show more]