ISSA- Exam- 20 Questions and
Answers
What is the definition of behavior? - -An action that can be observed,
measured, and modified.
-What stage of change is someone in if they are engaging in a new behavior
and have been doing so for less than six months? - -Action
-What stage of change is someone in if they are in denial or ignorant to the
fact that a change may be necessary? - -Pre-contemplation
-What type of motivation is driven by personal enjoyment and satisfaction? -
-Intrinsic motivation
-Which psychological need in the Self-Determination Theory (SDT) is
described as the basic need to feel in control of one's own behavior and
goals? - -Autonomy
-Which of the following is an example of an open-ended question? - -How
did you first notice that you were gaining weight?"
-What type of goal is focused on the necessary steps to achieve it? - -
Process goal
-What does the "A" in SMART goals stand for? - -Achievable
-Q: What type of goal is open to interpretation by the client as opposed to
being supported by measurable data? - -A subjective goal
-When communicating with clients, what type of communication must be
constructive and effective to improve competence? - -Feedback
-Q: Which human organ systems are responsible for human movement? - -
The Nervous System, Muscular System, and Skeletal System
-Q: Which classification of neurons initiate muscle contraction and activate
glands? - -Motor neurons
-Q: What is the peripheral nervous system (PNS) responsible for? - -
Conveying motor commands, carrying sensory information to the CNS, and
regulating involuntary functions.
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