Exam (elaborations)
Basi Exam 2024 Questions And And Answers 100% Correct!
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Warm up fundamental - ANSWERSpelvic curl, spine twist supine, chest lift, chest lift with rotation Warm up Intermediate - ANSWERSRoll up, spine twist, double leg stretch, single leg stretch, criss cross Warm up Advanced - ANSWERSRoll up, spine twist supine, double leg stretch, single leg stre...
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