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BASI Pilates Mat Work - Abdominal Block (M.F. & Objectives) Questions & Answers 100% acccurate!
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BASI Pilates Mat Work - Abdominal Block (M.F. & Objectives) Questions & Answers 100% acccurate! What is the first movement of the abdominal block? - ANSWERSHundreds Prep What is the muscle focus of the Hundreds Prep? - ANSWERSAbdominals What are the objectives of the Hundred Prep? - ANSW...
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