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PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A $20.50   Add to cart

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PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A

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PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A

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  • January 9, 2024
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  • 2023/2024
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PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL
EXAM 142 REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS |ALREADY GRADED A

how many skeletal muscles are there in the human body? - ANSWER--600
individual muscles. making up about 23% of a woman's body weight and 40% of a
man's. it is the most abundant tissue in the body


what are muscle cells made of? - ANSWER--water 73%, well organized set of
proteins 24%, a limited amount of inorganic salts.


what are muscle fibres? - ANSWER--elongated rod shaped cells making up each
muscle (thousands in one muscle). they are grouped into bundles of 10-150 fibres.


what is fascicle? - ANSWER--bundle of 10-150 muscle fibres


what is the perimysium? - ANSWER--connective tissue that surrounds fascicles.


what is the epimysium? - ANSWER--connective tissue that surrounds the entire
muscle


what is the tendon? - ANSWER--layers of connective tissue that amalgamate at the
ends of the muscle and attach to the bone.


What is the sarcolemma? - ANSWER--a thin elastic membrane that encloses the
contents of one muscle fibre.


What is the endomysium? - ANSWER--a thin layer of connective tissue that
surrounds each muscle fibre

, PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL
EXAM 142 REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS |ALREADY GRADED A

What are myofibrils? - ANSWER--the thinner fibres that comprise each muscle
fibre


What are sarcomeres? - ANSWER--the basic unit of muscle contraction. each one
comprised of two types of protein: a thin filament called actin and a thick one
called myosin.


How does a muscle contract? - ANSWER--the individual myofilament protein
strands within the myofibrils are organized longitudinally along the length of the
muscle cell and interact to allow contraction.


what must happen for a muscle to shorten? - ANSWER--its cells must covert
energy (ATP) into mechanical work (contraction).


the term used to describe contraction in which the muscle shortens - ANSWER--
concentric contraction


the term used to describe a force exerted on the muscle as it lengthens - ANSWER-
-eccentric contraction


Two parts of the nervous system - ANSWER--central nervous system and
peripheral nervous system


what are neurons? - ANSWER--they are nerve cells that that transport nerve
signals through out the body. there are two kinds: sensory and motor.

, PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL
EXAM 142 REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS |ALREADY GRADED A
carry information and sensations from the body and environment to the CNS -
ANSWER--sensory neurons


carry information from the CNS to the muscles to create a response or movement. -
ANSWER--motor neurons


what is a motor unit? - ANSWER--a single neuron together with the muscle fibres
it commands.


Proprioceptors - ANSWER--Sensory receptors, located in the muscles, joints and
tendons that provide information to the CNS to perform coordinated movement
and maintain muscle tone.


What are muscle spindles? - ANSWER--a type of proprioceptor that consists of
several modified muscle enclosed in a blanket of connective tissue. they provide
information about the length of a muscle fibre and the rate of change in it's length.
they tell a muscle how much it needs to contract to overcome a given stretch.


What are golgi tendon organs? - ANSWER--proprioceptors located in tendons near
the myotendinous junction


what are two muscle fibre types? - ANSWER--slow twitch and fast twitch


muscle fibres best suited for endurance work due to their ability to use oxygen and
resist fatigue - ANSWER--slow twitch fibres: contain more mitochondria, contract
slowly and produce a lower amount of force but are more resistant to fatigue. work
aerobically.

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