NASM/AFAA Group Fitness Instructor Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and osteoart
NASM/AFAA Group Fitness Instructor Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and osteoarthritis? - answerObesity Which of the following is the primary purpose for starting older adults with light loads and low volume? - answerTo optimize movement Which of the following is a muscle that is commonly overactive in the food and ankle? - answerSoleus Where is the sternum in relation to the shoulder and body? - answermedial Which of the following is part of the cardiovascular system? - answerblood Which of the following is the average daily calories per day upon which the "Daily Value" on a food label is based? - answer2000 Which of the following muscle actions occur when a muscle is exerting force greater than the resisting force, resulting in shortening of the muscle? - answerConcentric Which statement is true regarding incomplete proteins? - answerOne can consume adequate protein by combining various protein-rich foods Which of the following are sensory receptors are responsible for sensing position in body tissues and are located in muscles, tendons, ligaments and joint capsules of the human body? - answerMechanoreceptors What is the recommended intake of water post exercise? - answer16 oz for every pound of body weight lost Which of the following is a true statement about a set in a training program? - answerIt is a group of consecutive repetitions. A participant in your class exhibits
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