Exam (elaborations)
Basi Pilates Module 1 Questions and answers already graded A+| Updated & Verified | 2024
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Parallel heels (footwork series) - Block: foot work; Fundamental; reformer; focus: hamstrings; objectives: hip extensor strength, knee extensor strength, warm up Parallel toes (footwork series) - Block: foot work; Fundamental; reformer; focus: hamstrings, quadriceps; objectives: hip extensor str...
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