Exam (elaborations)
NPTI Final Exam Review | 100 Questions with 100% Correct Answers | Verified | Latest Update 2024
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Need to know the different training systems such as the pyramid system, drop set, negatives, multiple sets, PHA and super set systems? - increase weight decrease reps, decrease weight increase reps eccentric tri, giant U&L Ag/ag ag/antag/pre-exhaustion What are the 6 different types of injur...
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