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Anwarter theorie samenvatting + vertaling

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Uitgebreide samenvatting van de theorie die je nodig hebt voor je Anwarter. De theorie is allemaal in het Duits, dus alles is ook uitgelegd in het Duits met korte Nederlandse vertaling. Hierin bespreek ik onderwerpen zoals: materiaal kunde, bewegingsleer, geschiedenis, eerste hulp, alpine kunde

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  • January 18, 2024
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  • 2023/2024
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Anwärter theorie




Anwärter theorie

,Anwärter theorie



Inhoudsopgave
Allgmeine bewegungslehre............................................................................................................................ 4
Hoe leer je?...........................................................................................................................................................4
Glechgewicht:.......................................................................................................................................................4
Mittalage:.............................................................................................................................................................4
Körperschwerpunkt:.............................................................................................................................................5
Drehhilfe  draaihulp..............................................................................................................................................5
Ausrüstung:..........................................................................................................................................................5
Alpine fahrverhalten = veilig + goed skiën...........................................................................................................5
Gleichgewicht:.................................................................................................................................................6

Osterreichischer skilehrweg........................................................................................................................... 6
Grün:.....................................................................................................................................................................6
Gewöhnen: wennen aan de uitrusting............................................................................................................6
Gleit- und schussübungen: glij oefeningen......................................................................................................6
Pflug: pizza.......................................................................................................................................................6
Blau:.....................................................................................................................................................................7
Pflugdrehen: In pizza skien..............................................................................................................................7
Alpines Fahrverhalten – Kanten: Over diagonaal parallel skien......................................................................7
Alpines Fahrverhalten - Rutschen....................................................................................................................8
Pflugsteuern: Pizza met bijdraaien en aansluiten andere ski..........................................................................8
Rot:.......................................................................................................................................................................9

Stockeinstaz:.................................................................................................................................................. 9

Die Phasen kurve........................................................................................................................................... 9

Kinderunterricht:......................................................................................................................................... 10
Erwachsener vs. Kind..........................................................................................................................................10
Stadien des Kindes..............................................................................................................................................10
Eigenschaften = kenmerken................................................................................................................................11
Kinderland:.........................................................................................................................................................11
Geländeformen:.................................................................................................................................................11
Hilfsmittel:..........................................................................................................................................................11
Treffpunkt am Sammelplatz:..............................................................................................................................11
Liftfahren:...........................................................................................................................................................12
Ablauf:............................................................................................................................................................12
Sicherheitshinweise = veiligheidsvoorschriften:.................................................................................................12
Kinder dazu erziehen = kinderen zelf leren doen:...............................................................................................12
Rucksack Lehrer fur die Kinder:..........................................................................................................................12
Stöcke bei Kindern:.............................................................................................................................................12

Materialkunde............................................................................................................................................. 13

, Anwärter theorie

Geschichte................................................................................................................................................... 13

Alpinekunde................................................................................................................................................ 13
Alpine gefahren..................................................................................................................................................13
Lawinenarten = Soorten lawines........................................................................................................................13

Erste hilfe..................................................................................................................................................... 14
Notfallcheck........................................................................................................................................................15
Atemkontrolle.....................................................................................................................................................15
Notfallcheck........................................................................................................................................................16
Bewusstlosigkeit = bewustenloosheid...........................................................................................................16
Kreislaufstillstand = Hartstilstand..................................................................................................................16
Stabile Seitenlage...........................................................................................................................................16
Blutstillung = stoppen van bloeden....................................................................................................................17
Notrufnummern:...........................................................................................................................................17
W-Fragen beim Absetzen eines Notrufs:.......................................................................................................18
Der notruf ist:.................................................................................................................................................18
Weitere Erste Hilfe:.............................................................................................................................................18
Lagerungsarten = liggingstechnieken................................................................................................................18
Die kreislaudstörung = hartstilstand..................................................................................................................19
Symptome:.........................................................................................................................................................19
Maßnahmen bei kreislaufstörungen = maatregelen bij hartstilstand...........................................................19

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