ANATOMY AN
MUSCULAR CONTRACTIONS NAMES A
ISOTONIC Anterior delt
Contractions where muscles change length
Bicep brach
ECCENTRIC CONCENTRIC pectoralis maj
muscles lengthen under muscles shorten under
tension tension external obliqu
rectus abdomina
psoas major
ISOMETRIC Quadriceps
Contractions where muscles
don't change length Tibialis anteri
Soleus
NAMES AND LOCATIONS OF BONES
cranium
sc
clavicle
sternum
verterbr
humerus
pe
radius
ca
ulna
meta
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