NUTR 100 Chapter 9 Exam Questions and Answers

NUTR 100 Chapter 9 Exam Questions and Answers To promote abstinence from compulsive, _______ offers a 12 step program. - Answerovereaters anonymous Good commercial weight-loss programs should promote - Answer-safe and steady weight loss safe and balanced diets Which of the following are non commercial weight-loss programs - Answer-TOPS Overraters Anonymous Energy is responsible for which of the following - Answer-fueling physical activity digesting food maintaining bodily function individual who have binge-eating disorder - Answer-can not control their eating habits eat when they are not hungry prefer to eat alone which one of the following is mostly associated with anorexia nervosa - Answer-an intense fear of gaining weight even which thin Leptin is a hormone thought to be linked to - Answer-appetite and obesity when evaluating and choosing a diet book, you should reject books that do which of the following - Answer-promise quick weight loss promote any one single food limit selection of foods 12-year-old Amber is developing secondary sex characteristics some noticeable changes include which of the following - Answer-wider hips larger breast lifestyle factors are successful weight management include - Answer-coping strategies positive attitude physical activity Weight loss aids are promoted mostly through - Answer-various advertisement What factors are important in determining body composition - Answer-lifestyle genetics physiology liposuction is a cosmetic procedure for - Answer-removing localized fat deposits One possible side effect of prescription weight loss drugs is - Answer-sleeplessness What is commonly associated with persons with body dysmorphic disorder - Answerexcessive concern with physical appearance low self-esteem Eating disorders can be treated by - Answer-A combination of therapy, medication, and medical help focusing on a person's health rather than physical appearance Binge eating is a disorder characterized by - Answer-lack of control over eating behavior behavior characteristics of an eating disorder - Answer-abnormal eating patterns body image disturbance negative body image Which of the following can result from resistance training - Answer-increased metabolic rate weight loss without muscle mass loss increase muscle mass Skipping meals can lead to - Answer-Increase vulnerability to snacking excessive hunger feelings of deprivation bulimia nervosa is characterized by - Answer-alternating binge eating and purging through vomiting laxatives or diuretics True or false: a persons body image is shaved in part by the person's attitude and emotions - Answer-true Which of the following are true of foods that are low in energy density - Answerexamples include fruits and vegetables they have more bulk than high energy dense foods What should be looked for in evaluating and selecting a diet - Answer-Advocacy of a balanced approach to diet plus exercise The key physiological factor in the regulation of body fat and weight fat is - AnswerMetabolism what is body dysmorphic disorder - Answer-it is when dissatisfaction becomes extreme. sufferers are overly concerned with physical appearance, often focusing on slight flaws that are not obvious to others