NASM FNS Final Exam Review Rated 100% Correct

NASM FNS Final Exam Review Rated 100% Correct The two most important elements in the selection of food are - answertaste and texture Which of the following is true regarding the American diet? - answerThe most popular vegetable is the potato Nutrients are defined as the chemicals - answerin foods that are essential for normal body functions An essential nutrient is a chemical that - answermust be consumed because the body cannot make it in sufficient quantity Nutrients are - answersubstances that the body uses for energy and other functions Macronutrients are - answerneeded in relatively large amounts by the body Which of the following substances supplies energy - answerprotein poweders Triglycerides are - answerlipids As a macronutrient, protein can supply - answerthe same amount of energy per gram as carbohydrates After an experiment or study is complete, researchers present their results to scientific journals for - answerpeer review The term moderation as part of menu planning means: - answernot having too much or too little of any one type of food in the diet The purpose of the Dietary Guidelines for Americans is to: - answerpromote health and reduce the risk for chronic disease What is MyPlate? - answerAn Internet-based educational tool used to teach healthy eating and exercise habits MyPyramid was designed to be - answera personalized approach to eating healthy Tolerable upper intake levels - answerindicate amounts of certain nutrients that can be harmful All food labels must include - answera list of ingredients in the product