Exam (elaborations)
NASM CPT - Chapter 7 (Flexibility) Correct 100%(SCORED A+)
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Flexibility - ANSWER __________ is the ability to move a joint through its complete range of motion. The normal extensibility of all soft tissues that allow full range of motion (ROM). Extensibility - ANSWER _________ is the capability to be elongated or stretched. Dynamic Range of Motion - A...
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