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Exam (elaborations)

SEP FINAL EXAM 100% correct

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SEP FINAL EXAM 100% correctType A behavior - ANSWER anger and hostility Situational specificity - ANSWER strength of situation may be more powerful than personality Personality paradox - ANSWER personality is stable but behavior can be unstable due to situational influences Dispositional s...

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  • February 8, 2024
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  • 2023/2024
  • Exam (elaborations)
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SEP FINAL EXAM 100% correct
Type A behavior - ANSWER anger and hostility

Situational specificity - ANSWER strength of situation may be more powerful than
personality

Personality paradox - ANSWER personality is stable but behavior can be unstable due
to situational influences

Dispositional self efficacy - ANSWER - belief in completing task generally

Self-fulfilling prophecy - ANSWER expecting something to happen and it happens

- Negative self fulfilling prophecy - ANSWER Psychological barrier where expectation of
failure actually leads to failure

Collective efficacy - ANSWER believe in ability in group to successfully complete task
- Not sum total of confidence but asking about group characteristics

Benefits of self-efficacy and confidence - ANSWER - Regulate / set emotions
- Set concentration
- Pursue challenging goals

Vicarious experiences (modeling) - ANSWER learning from watching/following others

Verbal persuasion - ANSWER - - how you can coach someone or yourself

4 stages modeling process - ANSWER - Attention - must be given model and observer
- Retention - observer has to retain info
- Motor reproduction - coordinate muscles/thoughts to reproduce motor patterns
- Motivation - must be motivated to do this and practice
o This influence other 3 stages

Physical or mental preparation - ANSWER - know that you are prepared and put in work

Physical self presentation - ANSWER body language or non verbal cues

Enclothed recognition - ANSWER look good, feel good, do good

Efficacy expectations - ANSWER - When pursuing activity, have expectations in
performance of that activity

Outcome expectations - ANSWER - How you think you will perform

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