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YMCA certification study guide Questions and answers with 100% Complete solutions | verified &updated 2024| Graded A+
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YMCA certification study guide Questions and answers with 100% Complete solutions | verified &updated 2024| Graded A+ What are the three main aspects of training and conditioning? - Frequency, duration, and intensity What is frequency? - The # of days a person exercises every week How often a we...
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