Exam (elaborations)
Pilates Test Out with complete solution
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Name the 9 Principals of Pilates - correct answer-1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle developement 7. Rhythm/Flow 8. Whole Body Mivement 9. Relaxation Name the 10 Movement principals of Pilates - correct answer-1. Breathing 2. Lower Cor...
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