Exam (elaborations)
Mat Level 1 Readiness & Shapes in Space (Peak Pilates)Exams 2024 Questions & Answers 100% Correct!
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Hundred - ANSWERSReadiness : Ability to activate and Isolate Transverse Abdominis Fundamental: Iso-Abs Readiness: Ability to lift head keeping tips of shoulders on mat Fundamental : Neck Curl Shapes in Space : Ab Series, Breathing, Arm Springs Roll Up - ANSWERSReadiness : Ability to initiat...
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